While the incidence of cancer has increased worldwide, Cancer is a disease, which has moved being a death sentence, to now being a chronic disease where patients live longer lives than before.

Cancer often strikes unannounced. Cancer is like a visitor you can’t ignore who can cause serious impact derailing your routine, your plans, your work, your sleep, and your relationships. You need to muster enormous amount of energy, self-discipline, resilience, and courage to endure the visit.

This talk tries to bring in the much-needed alertness so that the risk of developing cancer can be minimised and most importantly, servicing the human body at the right times to keep cancer in check.